"Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives."
"The Complete Encyclopedia of Angels is a lively reference to “who’s who” in the celestial realms. Featuring 200 divinities from Judeo-Christian, Buddhist, Celtic, Egyptian, Roman, Greek, Asian, Tibetan, and New Age spiritual traditions, this guide offers a fascinating biography of each deity, what their purpose or area of expertise is, and how readers can call upon them for help in their everyday life. Whether readers are seeking help with their relationships, home, finances, or health they’ll find the assistance they need in this lavishly illustrated guide."
"As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 300,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras.
Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements―along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams"
"• Explores 455 crystals, minerals, gemstones, and their metaphysical energies, including vivid color photographs for each stone
• For each stone, shares its scientific information, its element and chakra correspondences, its history, and its physical, emotional, and spiritual benefits
• Includes guidance on how to work with crystals and stones and also explores the concept of crystal resonance
Offering an illuminating alphabetical journey through the mineral kingdom, this comprehensive reference guide takes you deep into the world of crystals and their uses for spiritual awakening and self-healing. Exploring 455 gemstones and their metaphysical energies, the encyclopedia includes vivid color photographs for each stone to aid identification and showcase its beauty, as well as listing each gem’s physical, emotional, and spiritual benefits. "
"This beautifully illustrated book explores the legends, rituals, and magic surrounding 70 of our most beloved animals.
From Native American legends to the ancient Egyptian and Celtic lore, animals and the behaviorial traits they personify have long fascinated human beings. Information from the mystical to the scientific is included.... The book conveniently lists animals alphabetically.
Author Jessica Palmer says: "If an animal seems to feature often a person's life or in dreams, it can be regarded as a message which gives an insight to the person's essential spirit."
"The traditional symbols of the Usui System of Reiki take a key position in this unique tradition. Without them and their mantra's, Reiki is not possible. The dedication rituals necessary for the practice of Reiki as well as the complex healings can only be accomplished on the foundation of Usui symbols with the certainty and effectiveness one expects from Reiki. Written in a remarkably precise and lucid style by two foremost authors on Reiki, this compendium reveals indispensable information of tremendous spiritual value."
"The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them"
"Archetypes are ancient, universal patterns of behavior that are embedded in what Carl Jung called the "collective unconscious." Caroline Myss has created a unique set of 80 Archetype Cards, each individually designed to provide the basic Light and Shadow Attributes of a different Archetype. The deck also contains six blank cards on which you can create your own Archetypes.
The deck comes with an instruction booklet explaining how to use the cards to help determine which Archetypes are most active in your psyche, and how they can lead you to achieve greater insights into your life. The deck is suitable to be used by itself, in conjunction with Caroline’s book Sacred Contracts, or with any of her workshops and seminars."
I personally own, use and recommend the above items!
All the links are Amazon Affiliate links which means if you purchase an item through the link, you get a great product and I get a financial bonus from Amazon for telling you about the items.
I will only add items I love!
~Ann
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