Spiritually based life coaching & guidance

Whatever you bring to the table, I will sit there with you and hold the space in

non-judgment & love. I am pragmatic, non-traditional, sometimes edgy and I often use swear words. I am not traditional in life and I am not traditional in my approach to coaching.

My background in the healing arts is the foundation that directly informs who I am as a coach, as a mental wellness advocate and as spiritual counsel.

I apply a mind/body/soul approach to coaching and I believe in your ability to heal. I do my best to ask deep, meaningful questions that will guide you to your own empowered understanding of self. I will facilitate a safe space for you to unravel. Your experiences, words, thoughts, feelings..everything you share will be held in strictest confidence and reverence. Together we can navigate tools for healing that support sustainable transformational change & growth.

If this resonates with you, I look forward to meeting you online or in person.

Relationship Support

An alternative to counseling, couples coaching can have a profound impact on your relationship. Having worked with a high volume of couples over the years, this has now become a specialty niche and passionate offering for me.

I am like a sister who has a lot of opinions and forms them into loving but direct questions. Safe, non-judgmental, straight forward solution-based compassionate coaching utilizing holistic & spiritual language and tools. We can discuss it all.

Barriers to successful relationships most often exist in how we communicate with and listen to our loved ones about a problem.

Healthy relationships are based in the understanding that it is not one person against the other person, but rather both people as a team against the problem.

I can help you identify the communication break down, your individual triggers and your challenges in communication. Together we can create an action plan for healthy expression, fair fighting and tools you can implement in the heat of the moment.

The first session is an assessment.

Follow up sessions, consistency and

doing the work will be the key to success.

Tempe, AZ location.

LGBTQIA+ welcome and loved.

SOME LOVE FROM CLIENTS

Tara Ijai

Erika Rivera

Chelsea May

"Ann Cabano has a gift of guiding you to dig deeper into your self and reflect in ways that you never thought possible. She asks intuitive and thoughtful questions and she has a way of allowing you to feel completely vulnerable and completely safe at the same time. I find that it is in this space where we can grow."

Chelsea May

Erika Rivera

Chelsea May

“Ann helped me out with so much more than I ever realized. She helped me learn how to recognize when my boundaries were being crossed and recognize that I wasn't good at putting them down. She helped me learn to take some time before making decisions and thinking things through. How to see that it's time to let people go and cut ties. Or that's it's okay to just push some people to the back rows for some time. I've always admired her strength and good will and she came into my life when I needed a role model the most. I learned a lot about trauma through her and I've done nothing but continue to learn. And it's helped me out so much.”

Erika Rivera

"I came to Ann for spiritual guidance during a time when I was stuck.

She listened, counseled and performed Reiki. I left our session with new hope. Ann is professional, loving and knowledgeable. I can’t recommend her enough"

Spiritually based life coaching & guidance

Individual Support

Relationship Support

SOME LOVE FROM CLIENTS

Tara Ijai

Erika Rivera

Chelsea May

Chelsea May

Erika Rivera

Chelsea May

Erika Rivera

Erika Rivera

Erika Rivera

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